Category Archives: Lifestyle

Spain Photo Diary

I love flicking through photos from my travels and that would be one of the reasons why I like to share some of them. These snaps are from my last visit in Spain where I spent lovely long weekend at my friend’s wedding. Christina really put so much effort in planning this trip. I was ecstatic about everything and even the last detail was spot on. I was loving every single minute from sipping Sangria or Bubbles to chilling on the sun bed. And the cherry on the cake was the reception that took place in El Meson de la Costa. If I say this is a hidden gem it still does not tell you enough. This 7 course meal was incredible and although it was so hard to finish it all I could not help myself. Each course was better than the previous one. Honestly what a blast!

Strasne rada si prohlizim fotografie z cest a proto jsem vam chtela ukazat takovy mix fotografii z posledni navstevy Spanelska. Tyhle fotografie jsem nafotila behem svatby me kamaradky Christiny. Vedela jsem o ni, ze je velmi zorganizovana, ale tohle se ji opravdu povedlo do posledniho detailu. Diky ni si to vsichni naramne uzili. Nejvetsi zazitek urcite byla navsteva restaurace El Meson de la Costa a sem bych se urcite chtela v budoucnu vratit, protoze jidlo bylo neskutecne. Je to presne restaurace kolem ktere projdete a nenapadne vas, ze jidlo by mohlo byt tak vynikajici. Vecere ktera mela 7 chodu byla narocna, ale nedalo se odolat.

Jak to rikam porad, ze ke stesti nam staci dobre jidlo a krasne pocasi.

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Party in your sequins

Wearing: Llunaa Skirt, Zara Boots and Shirt, Maje Leather Jacket, Topshop Necklace, Kat & Bee Ring

I always get excited when a cool invite lands in my inbox. My friend Christina is getting married and her sister organised very classy hen party that had sequins dress code. A party like that has got my name all over.

I was not sure what to wear at first as I knew we were going to do cocktail masterclass in Dirty Martini but we also had a three course meal in plan. In the end I remembered I have this super cool sequin skirt that can change pattern and also the colour as you can move the sequins. I wore my new necklace from Topshop and lovely new right from Kat & Bee. I kept the rest very classic.

We all had a fabulous time, the funniest bus ride and lots of laugh. This was my second cocktail masterclass in one week. I may soon become a pro if it goes like this. LOL

Kdyz mi prisla pozvanka od kamaradky Christiny, ktera se loucila se svobodou, tak jsem se tesila jako mala. Cela party se nesla v duchu flitru a cekala nas lekce pripravy koktejlu a vecere o trech chodech. Nejprve sem vahala, co na sebe ale pak jsem si vzpomela, ze mam tuhle uzasnou sukni a k ni uz stacily jenom klasicke kousky jako dzinova bunda a pekna kabelka.

Tohle byla druha lekce koktejlu v jednom tydnu. S takovym tempem ze me zachvili bude profesional. Haha

Odpoledne jsme zacali v baru Dirty Martini a pak se presunuli na veceri na Covent Garden. Nevim jestli to byly porce nebo fakt, ze to byl prvni den po mem detoxu, ale nemohla jsem jidlo vubec dojist, coz se mi nestava. Asi bych takovy detox mela delat casteji co?

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Sunday Roast at West ThirtySix

Wearing: Zara Skirt, Jimmy Choo Flats, Acne Jacket, H&M Top, Celine Bag

When my friend Helena told me she booked table for lunch in a new spot West ThritySix and was thrilled. After stalking them on instagram and seeing people like Ellie Goulding eating there I got even more excited. The food looked great so did the deco and you know how much I love good food in a good place.

I put on my dungaree skirt and Jimmy Choo flats and we jumped into a cab from Kensington that took us to the venue. Well you would never guess the place will be at that location however it looked like a nice little gem surrounded by block of flats. The deco reminded me a bit Chiltren Fire House and the place had a lovely relaxed vibe. We both decided to go for a Sunday roast which felt like heaven after my three days of juicing last week. I went for the beef and Helena for pork and the portions were super huge. I am not exaggerating hehe. As always I was checking what other people ordered and the brunch menu looked fantastic too so perhaps I should book my next visit.

And before you ask about that little book…that is how they bring your bill…how sophisticated is that?

Kdyz mi moje kamaradka Helena rekla, ze rezervovala stul na obed v nove trendy restauraci West ThirtySix tak jsem se zacala na nase rande hrozne tesit. Po tom co jsem si projela jejich instagram a videla jidlo a jejich hosty jako Ellie Goulding jsem byla velmi zvedava. Jela jsem s Helenou taxikem z Kensingtonu a lokace restaurace me docela prekvapila. Takova krasne misto uprostred hromady mene krasnych bytu, ale dekor zvenci i vevnitr byl prekrasny. Hrozne mi to pripominalo Chiltren Fire House.

Oblekla jsem si svou laclacovou sukni a boty Jimmy Choo, ktere potrebovaly po zime provetrat. West ThirtySix melo velmi uvolnenou atmosferu a dobry servis. Ja jsem se rozhodla si dat typicky Sunday Roast z hoveziho a Helena to same ale veprove provedeni. No co vam budu povidat…po dzusovem detoxu jsem se citila jako v nebi. Nemohla jsem si to odpustit a nakoukla do taliru i nasim sousedum a asi se tam vratim na brunch. Vsechno vypadalo vyborne a porce byly vic nez stedre. Takze bych si mela zarezervovat dalsi navstevu co myslite?

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Purifyne Juice Detox

I have been flirting with the idea of juice detox for a while. My life is quite hectic and it involves lot of socialising, restaurant reviews and that means sometimes not the most healthy life style. I felt when spring is here I am going to try juice detox. I decided to go for Purifyne Juice Cleanse after reading some very positive reviews. I wanted something short but effective. I decided to go for a three day green cleanse that would help me to alkalise my body.

I decided to start on Wednesday and my juicing pack was delivered around 10 am. I started my day with a hot water with lemon as I would do on any day anyway. The pack has got four juices, one raw alkaline soup and some extras like colosan powders or epsom salt. You get a schedule that tells you what to use at what time of the day. Everything is very clear and honestly it would be hard to make any mistakes. The whole pack is 240 £ however it is great as for three days you do not have to worry about food shopping or cooking.

Day 1 was the easiest as I was still full from a previous day however I had the worst headache ever. I appreciate you are probably not allowed to take Ibuprofen when you are on detox but I could not stand the pain. It did not seem to work much anyway so maybe it is a part of the detox. Some people say the headache is caused by toxins coming out and some said it may be because my body is used to caffeine and I just did not drink any coffee during the detox. I got through the day quite easy and finished my day with a hot bath with epsom salt which is a part of the cleanse.

Day 2 was the day when I started to feel a bit hungry in the afternoon. It was not hunger as you know it just a little one but every time I would drink the juice it would stop. My favourite juice everyday was definitely morning bliss as it was sweet and it was so nice to start a day with something like this. It was not the best day to go for a cocktail making masterclass but I was invited as a blogger so I went. I felt very tired but I managed to drink just water the whole evening. So you can still socialise but you are probably very boring. LOL.

Day 3 was the hardest. A friend of mine told me it will get easy but it did not. I was not overly hungry but I felt weak. On a third day I wished I did this over the weekend so I could just sleep whenever I felt down. Also I must admit that the raw alkaline soup was my least favourite and I felt like I could not even finish it on the last day. However when you get this far you know it would be silly to give up so I managed to get through the day and went home to relax.

I woke up on Saturday morning feeling very clean and fresh. On Friday I went for a facial as a reward I managed to get through this cleanse and my skin looks so good now. Every day you can measure with a stick how much acid is in your body and what a pleasant surprise it was on a last day when the stick was green. It means my body was alkalised and balanced. I would definitely do it again but I would do things differently. Perhaps do this over the weekend and definitely make sure your daily plan lets you to rest. I can only recommend Purifyne Juice Cleanse as the service is so good and every day they send you updates and cleansing tips that keep you motivated.

And how about you? Any experience with similar detox or perhaps are you planning to do one?

Uz delsi dobu jsem premyslela, ze bych mela nastavit ve svem stravovacim rezimu nejaky detox. Muj zivot je docela hekticky a travim spoustu casu nekde v restauracich a na akcich. A to ma za nasledek to, ze ne vzdy dokazu udrzet zdravy zivotni styl. Kazde rano piju kavu a neskonci to u jedne. Ta mi nejak pomaha byt cely den na nohou a take si zprijemnit nabity den. A tak jsem se rozhodla pro tridenni dzusovy detox. Udelala jsem mensi pruzkum trhu a rozhodla se pro Purifyne Juice Cleanse. Vybrala jsem si tridenni program green cleanse, ktery pomaha zalkalizovat vase telo. Jak asi vite v nasem tele se shromazduji kyseliny a prave tento program vam pomuze telo dostat do optimalniho prostredi bez velkeho mnozstvi kyselin. S detoxem jsem zacala ve stredu. Kuryr mi privezl cely balik v deset rano a ja jsem zacala den stejne jako kazdy den teplou vodou s citronem. V baliku jsou ctyri dzusy na kazdy den a prevazuji ty zeleninove. Najdete tam taky colosean prasek, specialni caj a take pasky, ktere vam meri, kolik mate v tele kyselin.

Prvni den byl asi nejsnazsi. Mozna je to tim, ze jsem byla plna z predchoziho dne, ale treba je to tim, ze je to vsechno takove nove a clovek se tesi, az telo procisti. Co me ale nemile prekvapilo byla silena bolest hlavy. Takova celodenni bolest na kterou nic nezabira me opravdu zaskocila. Urcite jsem si v dobe detoxu nemela davat zadne leky, ale neslo to vydrzet. Zajimave je, ze ani ibuprofen nezabral. Nekdo tvrdi, ze hlava boli, protoze se z tela vyplavuji toxiny a nekteri zase, ze telo trpi nedostatkem kofeinu, na ktery je zvykle.

Druhy den se dostavily prvni pocity hladu. Nebyl to sileny hlad, spise mensi a vzdy kdyz jsem dopila dzus, tak jsem se citila plna. Spis to byla touha jist normalni pevnou stravu. Uplne nejvic jsem se vzdy tesila na rano na dzus Morning Bliss, ktery mi chutnal nejvice, protoze v nem prevazovalo ovoce. Odpoledne se ale poprve dostavila velka unava, ktera je u detoxu normalni. Mela jsem pocit, ze se v praci nemuzu na nic soustredit, ale zvladla jsem to. Navic jsem ten vecer mela akci pro blogerky, kde jsme se ucili delat koktejly. Vydrzela jsem to a pila jenom vodu. Takze smekam sama pred sebou.

Treti den byl asi nejtezsi. Citila jsem se nejvice hladna a hlavne strasne unavena. Kdybych delala detox znova asi bych se rozhodla, aby mi treti den vysel na vikend, protoze clovek se muze zachranit tim, ze proste jde spat nebo si lehne. Prislo mi to tezke se soustredit v praci a opravdu jsem se nemohla dockat pevne stravy. Porad to nebyl obrovsky hlad, ale myslim, ze kousek ovoce by to zachranil. Na obed je kazdy den takova cerstva polevka a kazdy den je jina. Neda se rict, ze je to polevka, je to spis dzus, ktery je trochu ochuceny a ta mi teda kazdy den chutnala nejmene. Treti den jsem mela co delat, abych ji dojedla. LOL.

Nebylo to jednoduche, ale s detoxem jsem spokojena. Probudila jsem se v sobotu rano velmi svezi a s velmi plochym briskem a tesila se na prvni snidani. Prvnich par dni se doporucuje jist opatrne a hodne cerstveho ovoce. Ja jsem asi telu dala sok avokadovym toustem a kavou, ale kdyz ja se tak strasne tesila. Kazdy den si muzete zmerit jak jste na tom s kyselinama ve vasem tele. Soucasti balicku jsou pasky, ktere vam ukazi jestli ma vase telo zalkalisovane prostredi. A svete div se..fungovalo to. Prvni den jsem mela stale hodne kyselin a treti den uz ne. Myslim, ze bych do toho sla znovu a je to opravdu zpusob jak procistit telo za kratkou dobu. A hlavne jsem si uvedomila, jak jsem zavisla na kave, takze asi zacnu pit jenom jednu denne nebo prejdu na kavu bez kofeinu.

A co vy? Vyzkouseli jste nekdy neco podobneho? Nebo se chystate?

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