Hey my dearest readers,
I have not told you about my new amazing application all girls in London have been using. It is called Fitness Pal and it helps you to count calories, you can even scan products, count how much you burned and it all can help you easily to provide guidance if you want to keep fit or loose weight.
I must say I do like it until the weekend. Those are the days where especially during sunny weather like this you do things like bbq and dinners out that I just exceed my allowance big time. I feel like a big looser but I can never resist amazing barbeque food or a good English breakfast 🙂
Jeste jsem vam nerekla o nove Iphone aplikaci, kterou pouziva polovina zenske populace v Londyne a taky ja. Jmenuje se Fitness pal a muze vam pomoci ke sledovani prijmu kalorii a take vydaje. Dokonce naskenuje produkty a zapise presnou energetickou hodnotu. Je to velmi dobra a chytra vecicka a urcite pomuze lidem docilit vytouzeneho cile. Muzete si pridavat take kolik energie jste vydali a na zacatku programu zadate informace o sobe jako vyska, vek, pohlavi a vaha a kolik chcete vazit. Podle toho je vam urcen doporuceny prijem energie. Je to fakt skvela aplikace.
Ja jsem z ni nadsena kazdy den az do te doby nez nastane vikend. Uz druhy den jsem opravdu prekrocila svou hranici, ale vsechny ty vecere, snidane a take dnesni bbq se proste nedaji zvladat. I prestoze jsem dneska byla chvili behat, cvicit v parku a pak dokonce i plavat to porad nestacilo, takze jsem porusila plan, co uz se mnou 🙂
Aplikaci urcite doporucuji, je to chytra vecicka.
Mejte se krasne.
Love Glamazon xoxo
Wearing: Oasis skirt, Guess sandals, Atmoshpere top, Celine sunglasses
