Category Archives: Beauty

Touch of luxury for your mum

Mums deserve to be treated. I know it as I am a mum and I hope one day Liam will be treating me like a Queen (most people with teenager boys would probably say keep on dreaming LOL).

Anyway, I believe it is very easy to buy a present for a women and if the budget does not allow you to splurge on latest designer purchases, holidays away, spa breaks you can always rely on a luxury scent. Whether it would be a gorgeous perfume or perhaps a candle. So you know that is always a good option for Mother’s day.

If your mum is a classic lady you can opt for Chanel but we all know it depends on the taste and style as well. I think a great and different option can be anything from Jo Malone and lot of people have been talking about their Peony and Blush Suede scent. Or perhaps you can treat your mum for Mother’s day with one of their gorgeous candles. There are so many gorgeous fragrances out there and I know my mum would love this Narcisco Rodriguez gift set. I also have a stunning Alaia fragrance on my bathroom shelf so this Alaia Blanche really caught my eye. I mean even the packaging is stunning, isn’t it?

If you want your mum to feel a bit a cool you can always opt for something by Jimmy Choo or Balmain perhaps. They seem less classic and more edgy but why not.

Whatever you decide to go for is up to you as you know your mum the best and I am sure a lovely new fragrance is going to make her smile.

Mamy si zaslouzi, aby o ne bylo postarano a lide kolem nich jim dopraly krasne veci. Ja doufam, ze me Liam bude jednoho dne obletavat jako kralovnu ( i kdyz z doslechu vim, ze v puberte si o tom muzu nechat zdat).

Kazdopadne si myslim, ze je hrozne jednoduche zene koupit darek a kdyz clovek nema na opravdu drahe designerske kousky, dovolene ci lazenske pobyty a chce maminku obdarovat necim luxusnim, parfem nebo vonna svicka jsou vzdy skvely napad.

Na trhu je nespocet ruznych vuni a tohle je opravde specificke kazde zene. Ne vsem se libi to stejne a ne vsem bude vonet jeden a ten samy parfem. Navic jsou lide, kteri jsou verni jedne vuni (to jsem byvala kdysi ja) a lide kteri meni parfemy podle nalady (s blogovanim se moje sbirka neskutecne rozrostla). Pokud ma vase maminka rada klasiku, co treba ji darovat ke svatku Matek klasiku a to Chanel. Jejich novou vuni Chanel 5 mam sama a jsem s nim moc spokojena. Pokud chcete trosku speficicke vune, slysela jsem samou chvalu na Peony and Blush Suede od Jo Malone. Ti delaji navic luxusni svicky, coz je taky krasny a specialni darek. Moji mamince naposledy kdyz tady byla hrozne vonel Narcisco Rodriguez, tak ji asi udelam radost timto darkovym balenim. A pokud chcete neco mene obvykleho co treba Balmain ci Jimmy Choo.

Ja jsem docela zvedava i na vuni Blanche od Alaia, protoze jak ma parfem svetle a elegantni baleni jako tohle, hned ma moji pozornost. No at uz se rozhodnete jak chcete, chtela jsem s vami sdilet tento gift guide s par napady. Hlavne na svatek Matek nezapomente. Tady v Britanii je teda jiny den, ale at uz tak ci tak tento svatek se blizi.

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Fighting post baby issues with GP Nutrition

Sometimes I wish I could be one of those women that said they fit in their jeans two weeks after having a baby and left the hospital lighter than before getting pregnant. Or one of those women who say their baby slept through the night at 12 weeks. And trust me there are lot of people I know that had it this way. Unfortunately, I am not one of them.

Six months later I can finally fit in my jeans but I am still not there and I am up 10 times a night whilst I need to look after a child and run fully this blog. I need a fully functional body, I need energy and I need to lose weight. Who doesn’t? As these are typical post baby issues most women have to deal with. Well, I cannot get more sleep as there is nobody to look after my child. I have no family here or nanny and my husband leaves 6:30 in the morning for work and comes back at 7 the earliest.

There is a next option that would definitely help and that is to eat clean food. As you can see I have gathered few books over the time and I know exactly how body works. It is about giving your body the right nutrition and balance everything out. It is a longterm solution for healthy body, great skin and sufficient amount of energy. However, these things can be so hard to maintain especially with lack of time. And then there is the other option to try to help and support your clean eating with supplements of different types. So I have partnered with GP Nutrition to try their offering to help me to fight all my post baby issues.

If you go on their site you have the option to do a test what programmes are the most suited to your needs. After doing the test I discovered (which is not a surprise at all) that my top ones are programmes SLIM Me, RESTORE Me and BOOST Me. These should really help to bring the best to my body and help to increase endurance, restore vitality, stabilise sleep patters and also balance my nutrition.

It is honestly perfect solution for busy lifestyle. Yes in my head I am always about cooking super clean dinners but the time does not let me to do it. Also on the days when I had an awful night with the baby I tend to eat badly and grab pizza instead of beetroot salad. I am sure you know the story.

What I loved about the package when it arrived was that the brand enclosed very clear intro about each programme but also easy instruction of how to use them. I am the laziest person when it comes to reading about these things so it was very handy. Second great thing is the packaging. No more excuses that the box is too big as everything is split into smaller sachets so you can take these with you. It is perfect even for a small bag or travelling. Very smart right?

And if you ask me if all this works? Yes, I have definitely seen some improvements and I have only been using these for two weeks or so. The biggest different I have noticed is when I used My Gel from the SLIM Me programme I feel my cravings are gone and also I am not that hungry. Isn’t that what we need after all?

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Nekdy si preju, abych mohla rict, ze jsem jedna z tech zen, co se dva tydny po porodu vlezla do starych dzinu a odchazela z nemocnice s min kily nez pred otehotentnim. A nebo jedna z tech, kterym miminko spi celou noc uz od dvanacti tydnu. A sama mam ve svem okoli nekolik takovych zenskych. Ja to bohuzel nejsem.

A o sest mesicu pozdeji konecne muzu prohlasit, ze se vlezu do starych dzinu (i kdyz to jeste zdaleka neni ono) a hlavne jsem vzhuru v prumeru tak sestkrat za noc. O to je to tezsi, kdyz prakticky nemate materskou, protoze uz po dvou tydnech jsem jela naplno s timto blogem. A verte mi, ze je to prace na plny uvazek. Spanek nespanek telo musi fungovat. Jako kazda mama musim rano vstat (nekdy i ve ctyri) a uz jede klasicky kolotoc – dite, jidlo, pleny a to vse bez chuvy, babicky, sestry a jedinou oporou je muz, ktery vyrazi do prace 6:30 a vraci se nejdrive 7.

Jak vidite za nejakou dobu jsem shromazdila nejakou literaturu o vyzvive, jidelnicku apod. A presne vim jak telo funguje. Princip je jednoduchy a da se rici, ze dosahnout idealni vahy, dostatku energie, krasne pleti a zdravi je hlavne o jidle. Jde o to se vyhybat polotovarum a jist nutricne vyvazena jidla v nich je jenom to co si telo dokaze opravdu odebrat a vzit to nejlepsi. Je to trosku slozitejsi, ale to si samy muzete precist a zjistit. Kazdopadne tyto veci muzou byt slozite, pokud mate uspechany zivotni styl jako ja. A pak existuje druha moznost a to podporit vase “zdrave” stravovani vyzivovymi doplnky. A to hlavne pokud jsou vytvoreny na presne podobnem principu jako “clean eating”. A proto jsem se spojila s GP Nutrition, ktera nabizi nekolik ruznych programu. A spousta z nich vam pomuze se zbavit presne takovych problemu jako mam ja po diteti.

Na zaklade testu, ktery si muzete udelat na jejich strankach, jsem zjistila, ze nejvhodnejsi programy pro me budou SLIM Me, RESTORE Me a BOOST Me. A neni to snad ani prekvapeni. Diky neprospanym nocim potrebuju vytrvalost, zvyseni energie, zvysit kvalitu spanku a take upravit svoji zivotospravu. Nemyslim si, ze jim uplne spatne, ale napriklad v ty dny, kdy mam za sebou krusnou noc a ceka me spousta prace a schuzek a to jeste s ditetem velmi casto sklouznu k zabijakum jako je pizza, kava, vino apod. Bohuzel.

Po vybrani nejvhodnejsi programu pro vas vam bude balicek dorucen a k nemu jsou prilozeny take instrukce a benefity vaseho programu. To se mi strasne libilo, protoze vse vypada prehledne a strucne a ja jsem ten nejhorsi clovek co se tyce procitani si nejakych letaku a vyhledavani toho, jak se vyrobek pouziva. Dalsi vec, ktera me nadchla je tak baleni. Nemusite se vymlouvat na to, ze vam produkt prisel ve velke krabici, kterou nechce tahat sebou. Vse je rozdeleno do mensich baleni, ktere si muzete vzit kazde rano ci do letadla. Jsou tak kompaktni, ze se jednoduse vlezou i do male kabelky.

A po vyzkouseni techto programu musim prohlasit, ze jsem spokojena. Nejvice jsem si vsimla toho, ze kdyz opravdu pravidelne pouzivam My gel z programu SLIM Me, ze mam mensi zavaly chuti na sladke a vubec mensi hlad. A o tom prave je vyvazena strava a dulezite veci jako vyvazeni hladiny cukru v krvi. Vsechny tyto produkty jsou navrhnuty tak, aby vase telo bylo vyvazene a pokud jste jako, ze nemate cas si pokazde pripravit super zdrave jidlo, GP Nutrition je skvele reseni jak do tela dostat dulezite prvky a zbavit se ruznych problemu a to nejen tech po porodu.

Pokud vas produkty zaujaly, muzete je poridit se slevou 10 %, kdyz zadate kod Glamazon1.

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The ultimate girly day at St Martin’s Courtyard

If a massage appointment pops up on my phone calendar I am the happiest person in the world. So imagine full day of pampering, good food, shopping and great wine. I am beyond happy and more than that (simply find it hard to describe it with words). So let me take you on the journey of a day like that and introduce this nirvana for Londoners – St Martin’s Court Yard.

There is nothing better than an ultimate girly day packed with things most girls like. Whether you decide to take your sister, best friend or treat your dearest mum for upcoming Mother’s day this is the place to do it. I have never realised how handy it is to have all these facilities nearby each other and how easy it is to create a perfect day. If my mummy lived in London this is where we would be hanging around on 26th March for sure.

So let me take you with me on a little tour around St Martin’s Court Yard and make you forget that it is Monday today. I had the best time yesterday with my friend Joanne and as we are both mums this was an incredible treat. It has been the longest time I have been separated from Liam but it was so worth it.

Kdyz mi v kalendari na telefonu naskoci upozorneni, ze mam dneska masaz, tak me zaplavi pocit stesti. Takze si predstavte, ze zjistite, ze vas ceka cely den plny uzasnych veci jako kadernik, masaze, nakupy a dobra snidane a obed. Nikdy jsem si neuvedomila, jak jednoduche je zvladnout vse v jeden den, pokud se rozhodnete tento den stravit v St. Martin’s Courtyard na Covent Garden.

Miluju takove holcici dny a tohle bylo asi nejdele, kdy jsem byla oddelena od Liamka. I kdyz se mi styskalo, tak jsem si vcerejsi nedeli opravdu uzila. Vydala jsem se na den plny zazitku s kamaradkou Joanne, ktera ma dve deti a vubec se nam nechtelo domu. Brzy nas ceka svatek matek a takovy den by byl uzasny darek pro maminku, ale treba i pro kamaradku k narozeninam ci si uzit den jenom se svoji sestrou. To uz je na kazdem.

A v dnesnim postu vas chci vzit na takovou mensi vypravu, kterou jsem si vcera vyzkousela ja.

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My Favourite Lip Balms Guide

In the winter I use lip balms more then ever. My lips can get very dry. I know girls that said they stopped using lip balms as the lips get used to it and then get even more dry. Well, I am not planning to quit as there is just something so lovely and luxurious when you retouch your lips with a good balm.

At the moment I am using this Chanel lip balm (I am a sucker for a nice packaging) and also Dior Lip balm which you cannot apparently get in UK which I mentioned in my last video. However, I put together a small guide of products I have tried and have been using. I like to mix things up a lot as there are so many wonderful products.

So any of these are your favourites? Or are you using anything I should know about?

V zime pouzivam balzamy na rty v obrovskem mnozstvi. Moje rty jsou nekdy tak suche, ze se mi bohuzel loupe kuzicka. Sice mam kamaradky, ktere tvrdi, ze nejlepsi je s balzamy prestat a rty se zacnou hydratovat samy, ale me na balzamech bavi to, ze jsou prijemne a je to takovy mini ritual, kdyz vytahnete pekne baleni z kabelky a hydratujete si rty. Ja jsem proste na rtenky a balzamy. Nemusim mit ani rasenku, hlavne, ze mam nejaky produkt na rtech.

Momentalne nejvice pouzivam klasicky balzam od Chanelu. Nebudu vam lhat, miluju jejich baleni. A take pouzivam uzasny balzam od Diora, ktery se pry neda koupit v Britanii, jak jsem zminovala v mem poslednim videu. Zajimalo by me, zda ho Dior v CR prodava. Nevite nekdo? Kazdopadne jsem dala dohromady mensiho pruvodce oblibenymi balzamy a produkty na rty, ktere jsem vyzkousela. Rada veci menim a zkousim novinky i stare klasiky.

A jaky mate v oblibe vy?

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SHOP MY FAVOURITE LIP BALMS BELOW: