Category Archives: Inspiration

3 Books to start with to learn about Law of attraction

Wearing: Dress: Allsaints, Shoes: Castaner, Belt: Black & Brown, Blazer: River Island, Sunglasses: Celine, Bag: Zara

Law of attraction has been all over social media. I am amazed by how many influencers have been talking about it, using it to achieve their goals and changing their lives to the best possible way of life. So many people are still very sceptical about if that works, what it is and some even laugh. Well, we all chose what we want so nobody is forcing others to believe it or live by it.

I discovered law of attraction 11 years ago. I know shocking. It was at the time when I had my first professional job in London and started to read the Secret. I wish I got other books in hand right after it. Secret is only that first introduction to this spiritual world and you need to educate yourself so much more. As not everybody can read just this and then nail it. The key to everything is your subconscious mind and your ego not so much and that could be a hurdle for lot of people.

Anyway, if you are at the very beginning of learning how it works and you want to start using the law of attraction I would recommend to start these three books. They are easy to read, will motivate you and will get you excited. They will start your journey and help you to understand this new positive way of life.

The Secret by Rhonda Byrne – This book is almost a dummy guide to it all. It is the beginning of everything and will help you with the introduction. You will be motivated to find out more, you will be motivated to change. However, not all knowledge can be written in one book so you need to follow up and educate yourself more. You need more detail and you need to know how to actually change a way of thinking. This is definitely a great book to start with.

The Power by Rhonda Byrne – I started to understand more when I read The Power. It has got more guidance on how to change your way of thinking. How to attract money, health. It has more tips on how to deal with negative thoughts and this is the start of your journey. You know about the law of attraction from the Secret and now it is time to start to introduce it to your life. If I am having a bad period in my life or I feel I went off my path I grab this book and read it again. I find it more motivating than Secret and it explains things into more detail.

You are a Badass by Jen Sincero – This is one of my favourite self-help books I have read. It is written in a fun way, more modern, more current and it gives lot of tips. This is also a book which shows how much your subconscious mind works and how it is a key to everything. This book motivates me so much and I know I will read it again and again. At the back of the book the author also gives tips on other great books and most of them I loved reading too. This book is almost like a more modern version of the Secret with more detail and that is what you need to understand it more in depth.

These three books are a great intro to the whole Law of attraction way of living. There are so many other good books but if you read these three you are then ready take things to the next level. You are about to discover the most wonderful new world.

Zakon pritazlivosti je vsude kolem nas a v posledni dobou se s nim roztrhl velky pytel. Socialni media, blogeri a vsichni kolem v poslednich par mesicich rozjeli obrovskou kampan na to jak zlepsit svuj zivot, jak dosahnout svych cilu, jak se uzdravit apod. Nekdo je porad skepticky, nekdo se tomu dokonce i smeje, ale kazdy jsme na sve ceste v jine pozici, v jinem bodu a ti co neveri, nejsou jeste pripraveni se na tuto cestu vydat.

Ja jsem objevila Zakon pritazlivosti pred jedenacti lety, az se mi nechce verit, ze uz tak dlouho. Mela jsem svoji prvni profesionalni praci, byla ekonomicka krize a dostala se mi do rukou kniha Tajemstvi. Dnes si rikam, ze kdybych tenkrat vedela, ze potrebuju hned dalsi a dalsi knihy, abych vse pochopila do detailu, vse bude zase jinak. Ale vse je tak jak ma byt v ten spravny cas.

Tajemstvi je super, je to takovy prvni pruvodce a diky tomu vstoupite do spiritualniho sveta a zjistite, ze si vlastne tvorime svuj zivot svyma myslenkama. Jenomze vetsine lidi nestaci si precist jednu knihu, protoze hodne je to o nasem podvedomi a to je ten kamen urazu, kde vetsina ztroskota. A to prestoze jsem knihu cetla, jsem tenkrat nevedela. A tak jsem si rekla, ze jestli jste uplny novacek v zakonu pritazlivosti, ze vam poradim, ktere tri knihy si precist hned na zacatku, aby vam zacalo ono puzzle zapadat krasne do sebe. Tyto knihy vam pomohou objevit novy svet, lepsi svet a zjistite, ze vase myslenky tvori vas zivot. Takovych knih je na trhu opravdu spousta a muzu rict, ze treba posledni rok jsem na beletrii ani nesahla. Jedine co jsem kupovala byly takoveto knihy, protoze me bavi poznavat a ucit se o tom vice a vice. Tyto tri knihy vam pomohou zacit a dokonce si troufam tvrdit, ze je dobre je precist si je v tomto poradi.

Tajemstvi – Rhonda Byrne – Je to takovy uvod a pocatecni pruvodce. Tato kniha vam predstavi novy svet a vysvetli v zakladech jak zakon pritazlivosti funguje. Myslim, ze tato kniha vas nadchne, namotivuje a bude chtit vedet vice. Je to skvely zpusob jak zacit. Nekterym prijde pritazena za vlasy, ale to je protoze neni az tak detailni. Tajemstvi vam vse predstavi a ukaze vam novy zpusob ziti. Zjistite, ze si vlastne ridime svuj zivot, ale uz neni tak detailni v tom jak vlastne na to. Jak pracovat se svyma myslenka. Jak si veci pritahnout a nebo naopak jak se spatnym vecem vyhnout.

Moc – Rhonda Byrne – Tuto knihu miluju a doted kdyz mam spatne obdobi po ni sahnu a procitam si oblibene kapitoly. Kniha Moc mi dala vice detailu, vice informaci o tom jak pracovat se svyma myslenkama. Je to takova kniha, ktera krasne navazuje na Tajemstvi a dava vice prikladu jak na to. Jak se poprat s negativnim dnem, jak zahnat spatne myslenky apod. Tato kniha je mi urcite blizsi nez Tajemstvi, dokaze me vice motivovat a pripomenout mi, ze si vlastne ridim vse sama.

Jsi Borec – Jen Sincero – Tohle je jedna z mych nejoblibenejsich knih a vim, ze ji budu cist urcite nekolikrat. Je to takovy moderni pruvodce Zakonem pritazlivosti, da vam vice detailu nez predchozi zminene, nakopne vas, nabudi a budete chtit byt lepsim clovekem. Budete se chtit zmenit a zacit na sobe pracovat. Je to kniha, ktera se skvele cte a prestoze je spiritualni, tak tak nepusobi. Clovek se u ni nenudi a kniha dava konkretni tipy jak na urcite veci. Urcite si ji doporucuji si ji precist hned po Tajemstvi a Moci, protoze tato kniha uzavre takovy ten prvotni krok k vasemu novemu zivotu.

Tyto tri knihy jsou skvelym zacatkem pro ty, kteri chteji vedet vice. Pokud vas tohle chytne, myslim, ze po precteni jste pripraveni na dalsi, mozna slozitejsi knihy a jste pripraveni na novou cestu. Obcas je to o tom, co se vam dostane pod ruky a co vam Vesmir prinese do cesty, ale ja sama citim u nekterych slozitejsich knih, ze na ne nejsem jeste pripravena. Nektere jsem musela prestat cist, protoze mi v ten moment tolik nedavaly. Tyto tri knihy jsou jednoduche na cteni a mozna, kdyby clovek zacal cist hned neco slozitejsiho, tak knihu zavre a tim si zavre i cestu k tomuto zpusobu ziti. Mozna by si rekl…blbost. Je dobre zacit s necim co se dobre cte a je takove odlehcenejsi.

Eva

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5 things you can do for your body and soul this spring

Outfit: Sunglasses: Dior, Bag and Top: Zara, Trousers: H&M, Belt: Vintage

Picture by Iva

I firmly believe that our soul and body are so well connected that it is a genius mechanism. And that it is why it’s so important to look after both in order to achieve good balance, happy state of mind and feel good.

Spring brings better weather but also lot of people suffer from fatigue, mood swings and our immunity can be weakened. So it is crucial to do the best we can for ourselves. And by that I do not mean just to walk in to Dior and walk out with a new pair of bag (but would be nice cherry on the cake). So here are 5 things I like to do in the spring and that help me.

Meditate in nature – Mediation in general really helps me on a daily basis. 10 minutes can really change how you feel and how you see things. What is also amazing is to meditate in nature and that is just by sitting in a quiet spot and letting your thoughts flow. Just take in what is around you and enjoy that moment.
Take your workout outside – Working out is one of the best things you can do but working outside is another level. It is almost a way of meditation and if you are not that fit even fast walking is good enough, it will help your blood circulation and your mind.
Exfoliate and use sun protection – In spring I am always motivated to look after my body more. I exfoliate a lot so my skin is fresh and bright and I use sun protection. These are the small things that will pay off long term.
Eat your superfood – Spring also offers a lot when it comes to food. We have lot of seasonal food that will benefit you but the intake of superfood is important to support your immune system.
Slow down if you need – Only you know how you feel. You have to do what your body tells you to do. If you feel you need to rest…then do it as you are the one running your life and body and nobody else will do that for you.

Let me know if you have any other tips that help you the most in the spring.

Pevne verim, ze nase duse a podvedomi ovlinuje nase telo a opacne, je to takovy dokonaly mechanismus, ktery nelze osalit. A tak je dulezite se starat o oboji. Casto to, co je dobre pro nase byti je dobre i pro nase telo a obracene. Nejlepsi je, kdyz dosahnete balancu a citite se dobre a hlavne stastni.

S jarem prichazi lepsi pocasi, ale casto take unava, zmeny nalad a s nejvetsi pravdepodobnosti mame i oslabenou imunitu. Kazdy bojuje po svem a prestoze udelat neco pro sebe a pro radost muze byt, ze si do Dioru zajdete pro novu kabelku, je to hodne o kazdodennich malickostech. Je to o tom si najit cas pro sebe, poslouchat signaly naseho tela a neco pro to udelat. Tady je par tipu, ktere na jare pomahaji v mem pripade.

Meditace v prirode – Meditace jako takova mi hodne pomaha, ale meditovat muzete uz i tim, ze si sednete v prirode na klidne misto a nechate plout sve myslenky, vnimate vse kolem a nacerpavate energii. Je to opravdova ocista pro telo i dusi.

Cviceni venku – Pohyb je vzdy dobra rada, ale co teprve pohyb venku v prirode. Je to vlastne takovy zpusob meditace, ale zaroven si zlepsite kondici. A staci klidne chuze sviznym krokem a telo vam podekuje.

Starost o pokozku a ochrana pred slunickem – S jarem se mi nastartuje chut se o sebe vice starat a tak si rada delam peelingy, at se mi obnovi pokozka a hlavne je treba se chranit pred slunickem. To vse jsou male kroky, ktere se dlouhodobne vyplati.

Jist vyvazene a dodat telu superfood – Unava jde casto ruku v ruce s tim, co jime. A na jare je dobre vyuzit cerstvych bylinek, ktere rostou a dodat telu to nejlepsi. Muzete si vyhledat ruzna superfoods a zvysit jejich prisun. Jaro nabizi tolik moznosti co se jidla tyce, tak toho vyuzijte.

Zpomalit, kdyz vam telo da signal – Neni dobre se telu vzpirat. Kdyz telo hlasi stop, poslechnete ho. Jenom vy vite jak se citite, druzi za vas neudelaji to ci ono a nasledujici den, jste to vzdy vy, kdo se musi vzchopit. A tak se nepremahejte, pokud nemate silu.

A jake mate na jare ritualy vy? Je neco co vam urcite prospiva?

Love Glamazon xoxo

5 not that glamorous habits I have … ooops!!

I used to work with a girl that always said that in her head she can run miles and she looks so good whilst doing it. She can almost feel how fit she is and see her toned muscles in motion. Well the reality was different and we always laughed together. To be fair she was saying it quite a lot and I could see where she was coming from.

Then I was thinking do we sometimes picture ourselves being amazing, looking amazing and other day dreaming “important” stuff? I am sure we are all a bit guilty. The reality is that I do so many things that are not glamorous and it is time to admit those. LOL

They are the small things I wish I wasn’t doing but when the time is precious or I just get lazy I slip back and just keep repeating these things over and over again. And I hope I am not the only on this boat.

Wearing a hairband on my wrist – Yes guilty….I know it is very practical as you always have hair band when you need it but then I end up with so many images even for my website and my socials with it. It drives me mad when I see that silly hairband on my images and it is too late to take off. It is that small detail that can ruin the whole look but I guess it is that bad habit…and very hard to stop. LOL
Drinking water from a mug – It can be seen as it is not a big deal but in my mind I am that glam and chic girl that drinks her water from a nice glass or cool water bottle. However I so often grab a mug at home and guess why? It is easier to wash it than a glass. LOL
Paint over chipped nail varnish – I cannot stand this one but I keep doing it. I love women with lovely manicure and it almost gives me anxiety if I have chipped nail varnish but with busy lifestyle you have times when you simply do not look perfect. Sadly I am often tempted especially in a rush that I just quickly paint over the chipped nails and hope for the best.
Messy handbag – Oh well, I always love to watch those what’s my handbag videos and man I feel bad afterwards….If you look at mine on a good day it is getting closer to those amazing videos but on most days you find the most random stuff from receipts, lot of lipsticks, dummy, snack for Liam and everything is just a big mess.
Not wearing matching underwear – Please tell me I am not alone. I have so many lovely sets and there is no excuse to do this but I keep wearing non matching underwear most time. I always hope that when the colour is close enough it is ok…haha And then when I see in a movie a chic lady with matching underwear I just feel so guilty. LOL

Pred par lety jsem pracovala s holkou, ktera pokazde rikala, ze ve sve hlave umi hrozne dobre behat a strasne ji to jde. Popisovala mi jak se vidi jak bezi strasne daleko a navic u toho vypada naprosto fantasticky, svaly se ji rysuji v pohybu a deset mil je pro ni jako nic. Samozrejme opak byl pravdou a vzdy jsem se s nim smala, rikala to totiz velmi casto.

A tak jsem se zamyslela a rekla si, ze ja si taky obcas ve sve mysli pripadam skvele a vse mi jde tak dobre. Jsem zkratka denni snilek….jenomze opak je realitou a je treba jit s kuzi na trh. Delam tolik veci, ktere bych nemela verejne priznavat, ale pak se vzdy zastavim a reknu si, ze tyhle zlozvyky bych mela prestat delat. A tady jsou….

Nosim gumicky do vlasu na zapesti – No ono by to nebyla az takova hruza, jenze ja vzdy zapomenu, ze ji tam mam a pak se hrozim, ze mi to nici fotky. Zadny modni zazrak to totiz neni, ale zase je to prakticke….gumicka je stale po ruce, kdyz je treba.
Piju vodu z hrnku – Ve svych predstavach jsem 24/7 ta elegatni zenska, co si vodu naleva do nejake hezke a chic sklenice, opak je bohuzel pravdou a casto se nachytam, ze zase piju z hrnku. A vite proc? Protoze hrnek se jednoduseji umyva. LOL
Premalovavani nehtu – Jejej…Mam hrozne rada upravene nehty a oloupany lak me desi, bohuzel ne vzdy mam cas vse cele odlakovat a prelakovat a tak casto v casovem skluzu proste chytnu lak a udelam co se nema, prelakuju ty oloupane. Ja vim…zadna bomba to neni, ale co uz nadelam :)
Neporadek v kabelce – Rada koukam na what’s in my handbag videa a vzdy si rikam, ze do idealu mam hodne daleko. Kdyz me to chytne a vse protridim a uklidim, tak se to da, ale vetsinu dni je to trosku horsi. Rada bych rekla, ze tam nosim sik diare a vse je uhledne, ale vetsinou je to tak 6 rtenek, uctenky, dudlik, svacinka pro Liamka, prazdy papir od nejake raw bar apod.
Nosim pradlo, ktere neladi – Doufam, ze v tomto nejsem sama. A vlastne na tohle neni v mem pripade ani omluva, protoze mam spoustu peknych souprav a mam jich dost na to, aby mi pradlo vzdy ladilo a presto casto sahnu po tech svych oblibenych a pohodlnych a casto je podprsenka i kalhotky uplne mimo. A pak kdyz koukam na film, kde ma zena krasne ladici pradlo tak me zase hryze svedomi. haha

Eva xoxo

5 things that motherhood taught me

Motherood is something so natural to human kind and yet it can shake us in many shapes and forms. It is something that comes and we just learn on the way as we go with support and help with those around us.

Well, if it is natural why can it be so hard to figure out what to do? Why some of us can struggle at the start or even later when our little ones are no longer that little? Why aren’t we sometimes sure about what to do even there are so many books, articles and we are being bombarded with information? Well the thing is it is never black and white and there are tons of opinions out there.

However as you go and your baby is growing, you learn and you find a way. There are many lessons that you will come across and you will find out some incredible and some less incredible things about yourself. So here is more about what motherhood taught me and showed me.

Love – I heard that before so many times from people around us, from my own mother … the love for your child is unconditional and the type of love you can only experience once you are a parent. It is that sort of love that even if you get few hours for yourself you keep scrolling through pictures of your child when they aren’t with you (Yep and never thought I would be that person). However, it does not mean you will click with your baby straight away. I heard so many stories when women felt the bond right after the birth but I didn’t. It took me few weeks so it is ok when you do not feel exactly how the world expects you to.
Strenght – You will find out you are much stronger than you ever knew. Before I had Liam I thought I am tough and I can work hard however motherhood is a new level of everything. It is not just having two jobs and work 14 hours a day. It is non stop and different level of responsibility. There were times when I had 2 hours of sleep few days in a row, I had probably poo in my hair and on my face and I was trying to write and create content and also cook dinner for my husband and I was on the edge of losing it. There were times when I thought if somebody isn’t gonna come through the door and help me I will faint but I made it. I always made it and I am proud of it.
Looking after yourself is more important than ever – You honestly will have the most surprising moments that will be nasty, filthy and can come out of nowhere. I had that just yesterday walking from a meeting wearing Gucci tights, cute designer bag and feeling good and then your child gets sick and it is everywhere his clothes, your clothes, buggy but then I was like at least I look good and he is ok. I laughed it off. However, it really has been researched that how you look really affects how you feel. If you workout, look after your skin and wear nice clothes it increases your confidence and everything around that. World just seems nicer with a cute lipstick on.
It is Ok to ask for help – It is normal that you need time off, you need another pair of hands and it is fine to ask for help. To be fair I still work on this. Partially I feel guilt and I feel obliged to a person that helps me and partially I am a control freak. I have always felt I prefer to do things on my own. I know this is wrong as we all need help but that is my own personal issue to be fair. However, just because I have issues with it doesn’t mean you should have so accept help that is offered by family or friends. You need it and you need time off as we rarely get that.
Everything is just a phase – I cannot count how many times I have heard this and it is true. It helps so much to get through the tough times whether that is issues with breastfeeding, first illness, colic, tantrums and every other issue you will probably have to face. You will always get through it and then find a way and then just when you feel you have mastered it something new appears. However, it is all ok as it just a phase. Even when Liam will have girlfriend issues I will have to accept it as a phase LOL.

Motherhood is hard but wonderful and it will teach us many things along the way but remember you are strong, stay away from discussion forums or asking too many people for advice as it can get very confusing. You just have to listen to your intuition and go with the flow. You got this one.

Materstvi je neco, co je nam prirorezeneho a presto muze otrast v zakladech kazdou z nas. Je to zkratka neco, co se ucime behem celeho procesu za podpory naseho okoli, rodiny a kamaradu. Dostavame lekce za pochodu a nekdy jsou velmi necekane.

A tak se sama sebe obcas ptam, kdyz by to pro nas melo byt vse tak prirozene, proc se tak casto ztracime a nevime jak na urcite veci? Ja jsem treba mela krusnejsi zacatky a nevedela si rady a vsechny ty informace kolem mi akorat davaly zabrat. Problem je v tom, ze to nikdy neni cerne a bile a nikdy nic neni spravne a spatne a clovek se v te zaplave informaci proste ztrati.

Pozdeji vsak zjistite, ze nejlepsi je spolehat se na vasi intuici a ze jak dite roste, ucite se svym zpusobem. Ceka vas tolik lekci a postupne se o sobe dozvite nove a nove veci. Nektere jsou super a jine uz mene. A tak se s vama podelim o to. co jsem se zatim v materstvi naucila a zjistila ja.

Novy typ lasky – To ze materska laska je uplne neco jineho a nepopsatelneho jsem slysela tolikrat, ale clovek na to opravdu prijde az se stane rodicem. Je to nepodminena laska, ktera nema hranice a pro sve dite bude kazda mama dychat do posledniho konce. Je to takovy typ lasky, ze i v momente, kdy vite, ze potrebujete byt sama a podari se vam to, tak si prohlizite roztomile fotky sveho ditka (a nikdy bych nerekla, ze budu patrit do teto skupiny). Neznamena to, ze tyto pocity vam naskoci od prvniho momentu. Ja to tak nemela a nechapala jsem co je se mnou spatne, ze necitim materske pouto od prvniho dotyku hned po porodu. Hormony se mnou cloumaly jako silene a prestoze spousta zen o tom asi moc nemluvi, ja jsem zacala materske pouto citit asi az od tretiho mesice. Od te doby se hodne zmenilo a moje laska k Liamovi roste a roste kazdym dnem.
Mam obrovskou silu – Diky materstvi jsem zjistila, ze jsem strasne silna. Vzdy jsem o sobe vedela, ze jsem dric, ze hodne vydrzim, ale byt mamou je uplne neco jineho. Mela jsem stavy, kdy jsem mela pravdepodobne hovinka ve vlasech I na obliceji a prezivala asi na dvou hodinach spanku denne a do toho jsem se snazila psat, vydavat nejaky obsah, varit veceri, prat a vse kolem a presto jsem to vzdy vydrzela. Obcas jsem citila, ze jestli nekdo nevkroci do naseho domu a nepomuze mi, ze se sesypu a vzdy jsem to vydrzela. Je to uplne jina zatez nez mit dve prace a delat treba 14 az 15 hodin denne a presto to vzdy vydrzite. A jsem na sebe za to pysna.
Je dulezite se o sobe starat – V materstvi vas cekaji prekvapeni a velmi casto ne moc vonave. Prekvapi vas tak, ze nestacite rict svec. A zrovna to jsem zazila vcera. Sla jsem si ze schuzky, ktera dopadla dobre, citila jsem se skvele na sobe puncochy od Gucciho a hezkou designerskou kabelku a v tom hodil Liam takovou savli a ze to bylo vsude…moje obleceni, jeho obleceni kocarek, ale byl v poradku a to je hlavni. A tak jsem si dal kracela ve svych pozvracenych Gucci puncochacich a vlastne se i zasmala, ze se ani nic nestalo. Takove momenty by nemely zadnou z nas zastavit a rict si, ze stejne mi to dite zaspini, pozvraci, pokadi. Opravdu je dokazane, ze kdyz je clovek upraveny, vse se v jeho mysli meni, zvysuje se sebevedomi a citite se lepe. Ja to rikam porad, ze vse jde lepe s hezkou rtenkou.
Je to v poradku, kdyz mate pomoc – Vsichni potrebujeme obcas pomoc a v dobe, kdy mate male dite tak asi vic nez kdy predtim. Ja mam trosku takovy problem, ze kdyz mam pomoc, citim se provinile. Pokazde se ptam, zda to tomu cloveku nevadi a tak nejak s tim bojuju. Ale obcas je to treba, takze pomoc neodmitejte a neuzirejte se jako ja. Je to normalni, ze chcete mit cas na sebe a treba si cist, zajit si zacvicit nebo proste vypnout.
Vsechno je jenom obdobi/faze – Nedokazala bych ani spocitat kolikrat jsem tohle slysela a ono je to skutecne tak. At uz je to kojeni, kolika, prvni nemoc, obdobi vzdoru vse je jenom faze. A az se s tim srovnate, prijde neco noveho. Musime se zkratka porad adaptovat a neco menit. A myslim, ze takovych obdobi jeste bude. Ale clovek si musi vzdy rict, ze je to dalsi etapa a ta prejde. Treba az bude Liam resit holky, budu se tim zase muset utesovat. LOL

Materstvi je narocne, ale zaroven je uzasne a naucite se tolik veci, ktere by vam zivot mozna nikdy neukazal. Idealni je se drzet daleko od skupin pro matky, diskuznich for a take se ptat hodne lidi na nazor. Vsechno toto akorat mate mamam hlavy. Nejlepe je poslouchat svou intuici a ridit se pocitem. Proste to vzdy vsechno zvladneme.

Eva x